Category: Emotions

Q. I am 20 years old. My father died 2 years back and my mother and me have been through a lot. I am a single child and I was…Continue reading“All about Anxiety” 30 March 2025

Ak Q. I am a working woman from Chandrapur. I was in a relationship and was very sure about getting married to him. He is a good and well- educated…Continue reading“Unhealthy relationships” 8 June 2025

AB Q. 1. I have a 15- year- old son who has been spending increasing hours on his phone and in front of the screen, often staying up late into…Continue reading“Let not grief disrupt your life” 25 May 2025

AB Q. 1. I have a 15- year- old son who has been spending increasing hours on his phone and in front of the screen, often staying up late into…Continue reading“De-addiction is a slow process” 27 April 2025

DG Q. I am a 24-year-old student from Raipur. I have recently moved away from home for the first time for work. Although I am excited about starting this new…Continue reading“Face the new challenges of life” 13 April 2025

Anonymous  Q. My mother was recently diagnosed with a chronic illness. It has significantly impacted her daily life. She’s feeling scared, uncertain about the future, and struggling to adjust to…Continue reading‘Health counselling is important” 2nd March 2025

XYZ Q. I teach in a school. Since the last few months, I have been feeling a lack of confidence in myself, I don’t feel good about anything at all.…Continue reading‘Get out of the victim mindset’-16 March 2025.

ABC Q.  My friend is a top student, always striving for perfection. Lately, she’s been having trouble sleeping, her grades have dropped, and she’s withdrawn from her friends. Her parents…Continue reading“Look for solutions” 16 February 2025

AG. Q. I am a 15 year- old girl preparing for my 10th standard board exams. The pressure to perform well in my exams is taking a toll on my…Continue reading“Check your internal dialogue” 19 January 2025