Author: rita.aggarwal@gmail.com

Anonymous  Q. I am a student of final year and I have been suffering from depression since many years. I am on medicines and feel better. But my concentration is…Continue reading‘Sibling bonds are deep and meaningful’ 15 February 2026.

Anonymous Q. I am a tenth standard student and I have my board exams in the coming month. I’m already very nervous because of that. I have been consistent with…Continue reading“Express your feelings in simple terms” 1 February 2026

JP Q. I don’t feel confident in myself and I fall asleep only around 3 am no matter how early I go to bed. I can’t speak up or reach…Continue reading“Overcoming grief takes its own course in time” 18 January 2026

KL Q. I am a 15 year- old girl, currently in standard tenth. My parents are quite strict when it comes to my studies and I have been consistent with…Continue reading“Check Fear and Anxiety” 21 December 2025

PL Q. My son recently got identified as an autistic child and the main issue is his behavior in school. No school wants to take him due to his behavior.…Continue reading‘Stress and post trauma stress can be managed’ 7 December 2025

MM Q. I want to be a musician but my parents feel that I won’t earn much and I will be a failure in that career. My mother herself likes…Continue reading“Unwanted fantasies” 9 November 2025

PK Q. Since past two or three years I have grown a problem of over-thinking. A continuous cycle of unwanted thoughts remains present in my mind. I am trying to…Continue reading“Stand up and stop the violence” 26 October 2025

KP Q. I am a student of final year diploma in civil engineering. Till high school, I was very sharp in studies but now I can’t concentrate. I also have…Continue reading“Assess your aptitude and your priorities” 12 October 2025

Anonymous  Q. I have a lot of problems going on. My family, especially my mother is very unsupportive. I have opted for a job in desperation now which is good…Continue reading“Success in career never follows a straight line” 21 September 2025