Category: Emotions

Anand, Q. My exams are going on and I am very much in stress. I cannot sleep as bad thoughts come and wake me up. I am very much in…Continue reading“Psychogenic pains are real” 3 March 2024.

Anonymous. Q. I am a teenager, a few months ago I was fully addicted to porn and browsing porn related websites. I somehow have tried to stay away from it,…Continue reading‘Use your logical mind for solutions’-18 February 2024.

ABC, Q. I have a bad habit from long. I did not know about it. I saw a movie and one friend also pointed out to me. I am in…Continue reading“Reality and Daydreams” 4 February 2024

Anjuman Fatima  Q. My senior – trainer during session showed special interest for me- we became friends. Once I admired his looks- he said he feels awkward and told he…Continue reading“Perils of social media” 21 January 2024

Anonymous. Q. I am a mother of 2 children, one 4 and one 6 years of age. While the elder one is a so- called normal boy, the younger one…Continue reading“Choose wisely” 24 December 2023.

ABC, Bhopal. Q. I lost my husband many years ago. He died in a crash which was not his fault. I feel very lonely and alone. His friend who was…Continue reading“Raise your concerns and voice them” 26 November 2023.

ABC, Q. I have been living with my mother who has been diagnosed with dementia since some years and me and my wife feel extremely stressed about the condition. We…Continue reading“Deal with your emotional dilemmas” 29 October 2023

A Parent, Q. My 10-year-old child is displaying signs of anxiety and separation anxiety disorder, according to her teacher. She often refuses to attend school or social activities. She frequently…Continue reading“Energize yourself with positive actions” 15 October 2023.

Amit. Q. I’ve been struggling with depression for a while now. It feels like a constant weight on my shoulders, making even the simplest tasks seem daunting. I often find…Continue reading“Depression can be treated and prevented” 1 October 2023.